Sleep--Way More Important than You Think!
Sleep is essential to your physical, mental, and emotional health
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mike12009
May 64 min read
The Burden of School Stress
School Stress must be taken seriously
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mike12009
Apr 83 min read
Teen Stress is at Epidemic Levels
As adults and parents, we often forget that our kids suffer from stress like we do. We tend to think, “What do they have to worry about?”...
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mike12009
Apr 42 min read
Your Vagus Nerve Needs Your Help!
Vagus nerve stimulation has been studied for over 60 years and employed for more than 30. The vagus nerve is the parasympathetic system...
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mike12009
Aug 23, 20213 min read
The Somulis Story
I don't think my story is much different than most people. I had a problem that I couldn't easily solve. Over time, I got frustrated....
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